How to Make the Ultimate Smoothie

With summer in full swing, now’s a great time to start a new healthy habit! One great way to get more fruits and vegetables into your day, and one of my personal favorites, is by making smoothies. Smoothies are a quick and easy way to make sure you’re getting tons of important nutrients and fiber […]

Indian Foods to Eat in the Summer

Rejoice! Summer is approaching! In India, summers can be tough. Our summers may not be as hot as it is in India, but if you’re living in Houston, Dallas or Atlanta it may soar up to 100 degrees Fahrenheit (37.7 Celsius). Different seasons call for different foods, but summer is one of our favorites. Refreshment […]

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