Veggie Skewers

Ingredients:

⅓ cup reduced fat yogurt
1 tbsp ginger & garlic (homemade paste)
1 tbsp raw mango (grated)
1 tbsp methi leaves
1 tbsp carom seeds (Ajwain)
¾ tsp salt
½ tbsp garam masala
1 tbsp chili powder
½ tsp turmeric powder
1 Green bell pepper (medium)
1 Red bell pepper (medium)
2 Eggplant (small)
1 Onion (small)
12 Pineapple cubes
2 pcs Zucchini (sliced)
Pam oil

Instructions:

1) In a bowl, add yogurt, ginger & garlic, raw mango, methi leaves, carom seeds, salt, garam masala, chili powder, turmeric powder and mix well.

2) In the same mixture add all the vegetables & fruits.

3) Let it marinate for 2-3 hours.

4) Spray pam oil over skewers.

5) Add the marinated veggies into a skewers.

6) Heat gas grill to 350 degrees.

7) Spray olive oil evenly over the grill surface.

8) Place the skewers over the grill and flip each skewer every 5 minutes.

9) Grill for a total of 15 minutes.

10) Veggie Skewers are now ready to serve.

Ingredients

 ⅓ cup reduced fat yogurt
 1 tbsp ginger & garlic (homemade paste)
 1 tbsp raw mango (grated)
 1 tbsp methi leaves
 1 tbsp carom seeds (Ajwain)
 ¾ tsp salt
 ½ tbsp garam masala
 1 tbsp chili powder
 ½ tsp turmeric powder
 1 Green bell pepper (medium)
 1 Red bell pepper (medium)
 2 Eggplant (small)
 1 Onion (small)
 12 Pineapple cubes
 2 pcs Zucchini (sliced)
 Pam oil

Directions

1

1) In a bowl, add yogurt, ginger & garlic, raw mango, methi leaves, carom seeds, salt, garam masala, chili powder, turmeric powder and mix well.

2

2) In the same mixture add all the vegetables & fruits.

3

3) Let it marinate for 2-3 hours.

4

4) Spray pam oil over skewers.

5

5) Add the marinated veggies into a skewers.

6

6) Heat gas grill to 350 degrees.

7

7) Spray olive oil evenly over the grill surface.

8

8) Place the skewers over the grill and flip each skewer every 5 minutes.

9

9) Grill for a total of 15 minutes.

10

10) Veggie Skewers are now ready to serve.

Veggie Skewers
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