Vegan Tofu Scrambled Eggs – Tofu Bhurji Recipe – Spicy Indian Tofu Breakfast Scramble

Discover the joy of a hearty, high protein vegan breakfast with our Tofu Bhurji Scramble Recipe. This Tofu Bhurji Recipe captures the essence of traditional Indian flavors while catering to a vegan diet. Our Tofu Scramble Recipe combines the richness of tofu with a fusion of spices, making the perfect base for a delicious tofu toast, breakfast burrito, and so much more. Whether you're a vegan food lover or simply looking to diversify your breakfast choices, this Tofu Bhurji Scramble is sure to impress.

Watch our recipe video for step by step instructions on how to make our Tofu breakfast scramble. We’ve included demonstrations and pro tips to help you out in the kitchen! For our vegan scrambled eggs calories and nutrition information, see the recipe card below. We also have an option to view our Tofu Bhurji recipe in hindi.

Prep Time20 minsCook Time20 minsTotal Time40 mins
DifficultyBeginner

Ingredients:

Oil - 2 Tbsp
Tofu (medium firm) - 1 lb (drained & crumbled)
Onions - 1 medium (chopped)
Tomatoes - 1 medium (chopped)
Bell Peppers - 1 cup (chopped)
Green Chilies - 2-3 (chopped)
Cumin Seeds - 1 tsp
Ginger/Garlic Paste - 1 tsp
Cumin Powder - 1 tsp
Garam Masala - 1 tsp
Turmeric Powder - 1 tsp
Red Chili Powder - 1/2 tsp
Lemon Juice - 1 Tbsp
Salt - to taste
Cilantro - 1 Tbsp (garnish)
Green Onions - 2 Tbsp (garnish)

Instructions:

1) In a fry pan on medium heat, add 2 Tbsp oil.

2) Once hot, add in 1 tsp cumin seeds and let them splutter.

3) Next, add 2-3 chopped green chilies, 1 tsp ginger garlic paste, and 1 diced onion. Cook until translucent - about 2-3 minutes.

4) Add 1 diced medium tomato and cook for another 2-3 minutes until tomatoes start to soften.

5) Add 1 cup chopped bell peppers, 1 tsp cumin powder, 1 tsp turmeric powder, 1/2 tsp red chili powder, and 1 tsp garam masala.

PRO TIP: Feel free to use any color bell peppers, or a mix of colors like we have!

6) Mix and cook for 1-2 minutes.

7) Add the drained and crumbled tofu to the vegetable mixture, along with salt to taste.

8) Mix everything together and cook for 2-3 minutes until the tofu is heated through.

9) Turn the heat off, add 1 Tbsp lemon juice and garnish with chopped cilantro and green onions.

10) Serve with your favorite bread and enjoy this nutritious and hearty breakfast! Try it out on toast with avocado and chili oil, or even in a breakfast burrito!

Ingredients

 Oil - 2 Tbsp
 Tofu (medium firm) - 1 lb (drained & crumbled)
 Onions - 1 medium (chopped)
 Tomatoes - 1 medium (chopped)
 Bell Peppers - 1 cup (chopped)
 Green Chilies - 2-3 (chopped)
 Cumin Seeds - 1 tsp
 Ginger/Garlic Paste - 1 tsp
 Cumin Powder - 1 tsp
 Garam Masala - 1 tsp
 Turmeric Powder - 1 tsp
 Red Chili Powder - 1/2 tsp
 Lemon Juice - 1 Tbsp
 Salt - to taste
 Cilantro - 1 Tbsp (garnish)
 Green Onions - 2 Tbsp (garnish)

Directions

1

1) In a fry pan on medium heat, add 2 Tbsp oil.

2

2) Once hot, add in 1 tsp cumin seeds and let them splutter.

3

3) Next, add 2-3 chopped green chilies, 1 tsp ginger garlic paste, and 1 diced onion. Cook until translucent - about 2-3 minutes.

4

4) Add 1 diced medium tomato and cook for another 2-3 minutes until tomatoes start to soften.

5

5) Add 1 cup chopped bell peppers, 1 tsp cumin powder, 1 tsp turmeric powder, 1/2 tsp red chili powder, and 1 tsp garam masala.

PRO TIP: Feel free to use any color bell peppers, or a mix of colors like we have!

6

6) Mix and cook for 1-2 minutes.

7

7) Add the drained and crumbled tofu to the vegetable mixture, along with salt to taste.

8

8) Mix everything together and cook for 2-3 minutes until the tofu is heated through.

9

9) Turn the heat off, add 1 Tbsp lemon juice and garnish with chopped cilantro and green onions.

10

10) Serve with your favorite bread and enjoy this nutritious and hearty breakfast! Try it out on toast with avocado and chili oil, or even in a breakfast burrito!

Vegan Tofu Scrambled Eggs – Tofu Bhurji Recipe – Spicy Indian Tofu Breakfast Scramble
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