Quinoa Khichdi in a Pressure Cooker – Easy Vegetarian Recipe

Ingredients
Quinoa Khichdi:
Quinoa - 3/4 cup
Yellow Mung Dal - 3/4 cup
Oil / Ghee - 2 tbsp
Mustard Seeds - 1 tsp
Cumin Seeds - 1 tsp
Bay Leaf - 1 qty
Onion - 1, chopped
Ginger - 1 inch, finely chopped
Garlic - 3 cloves, finely chopped
Green Chilies - 2, finely chopped
Asafoetida / Hing - 1/4 tsp
Tomatoes - 3, chopped
Turmeric Powder - 1/2 tsp
Red Chili Powder - 1/2 tsp
Salt - 2 big pinches
Pepper - to taste
Green Beans - 1 cup, chopped
Carrots - 1 cup, chopped
Green Peas - 1 cup
Water - 5 cups
Lemon Juice - 2 tbsp
Cilantro Leaves - 1/4 cup, chopped
Garnish:
Carrot - 1, grated
Green Chili - 1/2, finely chopped
Cilantro Leaves - 1 tbsp
Lemon - 1 squeeze
Ghee - 1tsp garnish
Pressure cooker quinoa khichdi is a vegetarian dish that's easy to make, full of flavor, and family style. Made with quinoa, yellow moong dal, and tons of veggies, this creamy and rich khichdi is a one pot meal that the whole family will love.
Instant Pot Quinoa Khichdi is an easy switch, just follow the same steps, but cook it for 4 minutes on high pressure with a 10-minute pressure release!
Watch our video for step-by-step instructions on how to make Quinoa Khichdi recipe. We’ve included demonstrations and pro tips to help you out in the kitchen! For Khichdi calories and nutrition information, see the recipe card below.
Instructions
1) Thoroughly rinse 3/4 cup quinoa and 3/4 cup yellow mung dal under water until it runs completely clear.
2) Transfer the quinoa and dal to a large bowl. Cover them completely with water and set aside to soak for 30 minutes (optional).
PRO TIP: While soaking, prepare your other ingredients!
3) Drain the dal and quinoa and set aside.
4) In a 5 Liter pressure cooker over medium/high heat, add 2 tbsp oil or ghee.
5) After heating, add 1 tsp mustard seeds, 1 tsp cumin seeds, and 1 bay leaf.
6) Sauté for about 1 minute until the seeds begin to crackle and the cumin turns to a darker color.
7) Add 1 chopped onion, 1 inch finely chopped ginger, 3 cloves finely chopped garlic, 2 finely chopped green chilis, and 1/4 tsp asafoetida / hing powder.
8) Mix well and sauté for about 5 minutes, or until the onion turns translucent.
9) Add 3 chopped tomatoes, 1/2 tsp turmeric powder, 1/2 tsp red chili powder, 2 big pinches of salt, and pepper to taste.
10) Mix well and sauté for about 7 minutes. The tomatoes should be completely mashed.
11) Add the soaked quinoa and dal, 1 cup chopped green beans, 1 cup green peas, 1 cup chopped carrots, and 5 cups of water. Mix thoroughly.
PRO TIP: Do not overfill your pressure cooker. To be safe, it should not be over 2/3rds full.
12) Seal pressure cooker, bring to full pressure and cook for 3 whistles.
13) After the 3rd whistle, turn off the heat and let the pressure release naturally (about 15 minutes).
14) Once finished, mix thoroughly.
15) Add 1/4 cup chopped cilantro leaves and 2 tbsp of lemon juice. Mix well.
16) Transfer Quinoa Khichdi to a serving bowl. Add 1 tsp ghee, grated carrot, chopped cilantro, finely chopped green chili, and lemon to garnish.
17) Serve hot!
Pressure cooker quinoa khichdi is a vegetarian dish that's easy to make, full of flavor, and family style. Made with quinoa, yellow moong dal, and tons of veggies, this creamy and rich khichdi is a one pot meal that the whole family will love.
Instant Pot Quinoa Khichdi is an easy switch, just follow the same steps, but cook it for 4 minutes on high pressure with a 10-minute pressure release!
Watch our video for step-by-step instructions on how to make Quinoa Khichdi recipe. We’ve included demonstrations and pro tips to help you out in the kitchen! For Khichdi calories and nutrition information, see the recipe card below.
Leave a review
We value your feedback. Let us know how did you like the recipe.
Recent Recipes

Aloo Ki Bhujia and Sooji Ka Halwa - Easy Halwa Puri Nashta - Mother’s Day Desi Breakfast
Mother’s Day deserves a celebration filled with warmth, love, and delicious food. Our easy Halwa Puri recipes will help you put together the perfect festive meal featuring perfectly spiced aloo curry and a melt-in-your-mouth semolina halwa. With simple steps and everyday ingredients, you can create something truly special. Celebrate the day with flavors full of love and tradition!
This Mother’s Day, ditch the usual breakfast in bed and go for something grander: Halwa Poori with Aloo Curry! Our easy-to-follow recipe for aloo ka salan, semolina pudding (sooji ka halwa), and crispy golden puris brings comfort, flavor, and a touch of nostalgia to your table. Each dish is prepared with simple ingredients but creates an experience that feels truly special and heartfelt.
Cook up a festive meal filled with love, childhood memories, and rich Indian flavors that she’ll treasure forever. There’s truly no better way to say “I love you” than by serving a homemade meal crafted with care and warmth. Celebrate the most important woman in your life with a brunch she will never forget!
Watch our recipe video for step by step instructions on how to make Halwa Puri. We’ve included demonstrations and pro tips to help you out in the kitchen! For our desi breakfast calories and nutrition information, see the recipe card below.

Smashed Bolani Tacos – Quick & Easy Vegetarian Street Food Potato Taco Recipe
Make your next meal unforgettable with these Easy Smashed Bolani Tacos! Featuring mashed potatoes seasoned with green onions, cilantro, and spices, these crispy tacos are pan-fried to golden perfection and served with green chutney for a flavorful vegetarian dish.
Say hello to your new favorite taco night recipe! These Smashed Bolani Tacos are a mouthwatering fusion of Afghan flavors and street-style tacos. Inspired by the traditional Afghan Bolani — a flatbread stuffed with spiced potatoes and herbs — this recipe takes a modern twist by smashing the filling onto tortillas and pan-frying them until perfectly golden and crispy.
The result? A crispy, savory, and satisfying taco that’s packed with flavor in every bite. The spiced potato filling comes together with sautéed green onions, fresh cilantro, jalapeños, and warming spices like coriander and chili flakes. Serve with tangy green chutney, sliced onions, or your favorite toppings for a vegetarian dish that's as comforting as it is bold. Perfect for a quick lunch, dinner, or a fun appetizer for your next gathering!
Watch our recipe video for step by step instructions on how to make instant Bolani Tacos. We’ve included demonstrations and pro tips to help you out in the kitchen! For our bolani potato tacos calories and nutrition information, see the recipe card below.

Instant Bun Dosa & Coconut Chutney – Quick & Easy Vegetarian Breakfast Recipe
Learn how to make soft and fluffy bun dosas. A cozy, flavorful twist on a classic South Indian breakfast. This recipe also includes a vibrant coconut chutney made with tomato, onion, and red chilies, finished with a flavorful tempering. Perfect for breakfast, brunch, or a light dinner, this dish brings together comforting textures and bold South Indian flavors in every bite.
Golden, soft, and slightly crisp on the edges, bun dosa is a delightful twist on the classic South Indian dosa. Made with semolina (sooji) and yogurt, this version doesn’t require overnight fermentation—just a quick soak and tempering of spices to build bold, savory flavor. It's perfect for busy mornings or as a comforting light meal when you're craving something warm and filling.
Paired with a creamy coconut chutney blended with onion, tomato, ginger, and dried red chilies, this dish is all about balance—spice, texture, and aroma. A final drizzle of sizzling tempering with mustard seeds, chana dal, and curry leaves takes the chutney to the next level. Whether you serve it for breakfast, brunch, or even a cozy dinner, this bun dosa and chutney combo is sure to satisfy.
Watch our recipe video for step by step instructions on how to make instant Bun Dosa. We’ve included demonstrations and pro tips to help you out in the kitchen! For our bun dosa calories and nutrition information, see the recipe card below.